{"id":19494,"date":"2020-11-26T09:20:25","date_gmt":"2020-11-26T02:20:25","guid":{"rendered":"https:\/\/gapki.id\/en\/?p=19494"},"modified":"2020-11-26T09:20:25","modified_gmt":"2020-11-26T02:20:25","slug":"scientific-evidences-prove-palm-oil-healthy-and-anti-cancer","status":"publish","type":"post","link":"https:\/\/gapki.id\/en\/news\/2020\/11\/26\/scientific-evidences-prove-palm-oil-healthy-and-anti-cancer\/","title":{"rendered":"Scientific Evidences Prove Palm Oil Healthy and Anti-Cancer"},"content":{"rendered":"

Jakarta — The palm oil has been often accused as unhealthy vegetable oil that is potential to cause cancer. But there has been no empirical evidence that proves such allegation. Conversely, a series of researches conducted by nutrition and health experts found that the palm oil is not only healthy, but also contains anti-cancer properties.<\/p>\n

\"\"<\/a><\/p>\n

Based on the report issued by the independent research institution PASPI Monitor, there are at least three reasons why the cooking oil from palm oil is healthy and anti-cancer if compared to other vegetable oils, such as soybean oil, sunflower oil, and olive oil.<\/p>\n

First, <\/em><\/strong>as stated by Giriwono (2016) from SEAFAST <\/em>of Bogor University of Agriculture (IPB), the palm oil based cooking oil has a balanced composition of fatty acid \u2013 50 percent saturated fatty acid and 50 percent unsaturated fatty acid, so that the cooking oil from the palm oil is more stable, not easily rancid, and contains no free radicals that cause cancers.<\/p>\n

Second<\/em><\/strong>, unlike other cooking oils, the production process of palm oil based cooking oil needs no process of hydrogenization. The production process of cooking oil from soybean, sunflower, rapeseed, and olive oil needs the process of hydrogenization to make them more stable, but such process triggers the emergence of new compounds called trans fatty acids, which are potential to cause cancer, obesity, coronary heart, and alzheimer.<\/p>\n

Third<\/em><\/strong>, the palm oil has a very high content of antioxidants, namely vitamin A (beta carotene) and vitamin E. The palm oil has vitamin A at around 5000 \u2013 6700 ug per 100 grams, which is 12 times higher than the content of vitamin A in carrots and 300 times higher than the content of vitamin A in oranges. The vitamin E content in palm oil is around 1,172 ppm. The nutrition and health experts have scientifically proven that the\u00a0 vitamin A and E contents are very important to prevent cancer and tumor,\u00a0 night blindness, heart disease, increase immunity, and other health benefits. (*)<\/p>\n

Source: wartaekonomi.co.id<\/em> | Image via technologynetworks.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Jakarta — The palm oil has been often accused as unhealthy vegetable oil that is potential to cause cancer. But there has been no empirical evidence that proves such allegation. Conversely, a series of researches conducted by nutrition and health experts found that the palm oil is not only healthy, but also contains anti-cancer properties.<\/p>\n","protected":false},"author":1,"featured_media":19495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3708,3709],"tags":[],"class_list":["post-19494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publication","category-recent-news"],"yoast_head":"\nScientific Evidences Prove Palm Oil Healthy and Anti-Cancer - Gabungan Pengusaha Kelapa Sawit Indonesia (GAPKI)<\/title>\n<meta name=\"description\" content=\"The nutrition and health experts have scientifically proven that the\u00a0 vitamin A and E contents are very important to prevent cancer and tumor\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gapki.id\/en\/news\/2020\/11\/26\/scientific-evidences-prove-palm-oil-healthy-and-anti-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scientific Evidences Prove Palm Oil Healthy and Anti-Cancer - Gabungan Pengusaha Kelapa Sawit Indonesia (GAPKI)\" \/>\n<meta property=\"og:description\" content=\"The nutrition and health experts have scientifically proven that the\u00a0 vitamin A and E contents are very important to prevent cancer and tumor\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gapki.id\/en\/news\/2020\/11\/26\/scientific-evidences-prove-palm-oil-healthy-and-anti-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Gabungan Pengusaha Kelapa Sawit Indonesia (GAPKI)\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-26T02:20:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gapki.id\/en\/dir-site\/uploads\/2021\/06\/togar_dampak_cnbcindonesia.com_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1360\" \/>\n\t<meta property=\"og:image:height\" content=\"656\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gapki.id\/en\/news\/2020\/11\/26\/scientific-evidences-prove-palm-oil-healthy-and-anti-cancer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gapki.id\/en\/news\/2020\/11\/26\/scientific-evidences-prove-palm-oil-healthy-and-anti-cancer\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/gapki.id\/en\/#\/schema\/person\/c2cee368ea6173d53e932e04704efe25\"},\"headline\":\"Scientific Evidences Prove Palm Oil Healthy and Anti-Cancer\",\"datePublished\":\"2020-11-26T02:20:25+00:00\",\"dateModified\":\"2020-11-26T02:20:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gapki.id\/en\/news\/2020\/11\/26\/scientific-evidences-prove-palm-oil-healthy-and-anti-cancer\/\"},\"wordCount\":335,\"publisher\":{\"@id\":\"https:\/\/gapki.id\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/gapki.id\/en\/news\/2020\/11\/26\/scientific-evidences-prove-palm-oil-healthy-and-anti-cancer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/06\/togar_dampak_cnbcindonesia.com_.jpg?fit=1360%2C656&ssl=1\",\"articleSection\":[\"Publication\",\"Recent News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gapki.id\/en\/news\/2020\/11\/26\/scientific-evidences-prove-palm-oil-healthy-and-anti-cancer\/\",\"url\":\"https:\/\/gapki.id\/en\/news\/2020\/11\/26\/scientific-evidences-prove-palm-oil-healthy-and-anti-cancer\/\",\"name\":\"Scientific Evidences Prove Palm Oil Healthy and Anti-Cancer - 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It enhances food taste and contains nutrients useful for human health, making it the most widely consumed vegetable oil in the world (Calloway and Kurtz, 1956). The palm oil has been consumed by humans since\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/01\/palmoil_oil_sawitindonesia.com_.jpg?fit=966%2C537&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/01\/palmoil_oil_sawitindonesia.com_.jpg?fit=966%2C537&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/01\/palmoil_oil_sawitindonesia.com_.jpg?fit=966%2C537&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/01\/palmoil_oil_sawitindonesia.com_.jpg?fit=966%2C537&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":29815,"url":"https:\/\/gapki.id\/en\/news\/2025\/06\/14\/oil-palm-magic-plant-that-produces-magic-vegetable-oil\/","url_meta":{"origin":19494,"position":1},"title":"Oil Palm: Magic Plant That Produces Magic Vegetable Oil","author":"admin","date":"June 14, 2025","format":false,"excerpt":"Oil palm is often dubbed as \u201cmagic plant\u201d due to its outstanding benefits to human beings. As a gift from Almighty God, oil palm does not only produce vegetable oil, but it has brought a big positive impact to global community. Among the 17 kinds of oil crops in the\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/01\/cpo_palmoil_sawit_themalaysianreserve.com_.jpg?fit=1024%2C603&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/01\/cpo_palmoil_sawit_themalaysianreserve.com_.jpg?fit=1024%2C603&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/01\/cpo_palmoil_sawit_themalaysianreserve.com_.jpg?fit=1024%2C603&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/01\/cpo_palmoil_sawit_themalaysianreserve.com_.jpg?fit=1024%2C603&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":22070,"url":"https:\/\/gapki.id\/en\/news\/2022\/10\/07\/palm-oil-consumption-promotes-health-prevents-diseases\/","url_meta":{"origin":19494,"position":2},"title":"Palm Oil Consumption Promotes Health, Prevents Diseases","author":"admin","date":"October 7, 2022","format":false,"excerpt":"Palm oil is a vegetable oil made from the pulp of the fruit of the oil palm tree. The oil palm tree is native to West Africa, but it is now most typically grown in Southeast Asia\u2019s tropics. Palm oil is one of the most widely used vegetable oils in\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/10\/palmoil_health_palmoilhealth.org_.jpg?fit=841%2C532&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/10\/palmoil_health_palmoilhealth.org_.jpg?fit=841%2C532&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/10\/palmoil_health_palmoilhealth.org_.jpg?fit=841%2C532&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/10\/palmoil_health_palmoilhealth.org_.jpg?fit=841%2C532&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":29510,"url":"https:\/\/gapki.id\/en\/news\/2025\/03\/12\/palm-oil-very-rich-in-vitamin-e-myth-or-fact\/","url_meta":{"origin":19494,"position":3},"title":"Palm Oil Very Rich In Vitamin E: Myth Or Fact?","author":"admin","date":"March 12, 2025","format":false,"excerpt":"JAKARTA - Palm oil is scientifically recognized for its antioxidant properties and nutritional richness, with a high content of vitamin A and vitamin E. The vitamin E plays a crucial role in maintaining human health. Besides in palm oil, the vitamin E can be also found in a variety of\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/01\/palmoil_minyak_oil_honey.png?fit=976%2C591&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/01\/palmoil_minyak_oil_honey.png?fit=976%2C591&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/01\/palmoil_minyak_oil_honey.png?fit=976%2C591&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/01\/palmoil_minyak_oil_honey.png?fit=976%2C591&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":29812,"url":"https:\/\/gapki.id\/en\/news\/2025\/06\/13\/experts-scientifically-prove-palm-oil-healthy-and-nutritious\/","url_meta":{"origin":19494,"position":4},"title":"Experts Scientifically Prove Palm Oil Healthy and Nutritious","author":"admin","date":"June 13, 2025","format":false,"excerpt":"People around the world have used palm oil as a source of food for thousands of years. It has been widely used for a variety of food products, which include cooking oil, margarine, shortening, and as raw materials in many other industries (Cottrel, 1991). The palm oil is easily digested\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/06\/vitamin_A-dan-E_-ilustrasi_.jpg?fit=455%2C301&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":27787,"url":"https:\/\/gapki.id\/en\/news\/2024\/04\/28\/is-palm-oil-healthy-and-sustainable-lets-find-out\/","url_meta":{"origin":19494,"position":5},"title":"Is Palm Oil Healthy And Sustainable? Let\u2019s Find Out","author":"admin","date":"April 28, 2024","format":false,"excerpt":"Palm oil is a type of edible vegetable oil derived from the fruit of the oil palm tree. It is a common ingredient in many packaged foods, personal care products, and is frequently used as a cooking oil. In terms of health, palm oil contains a high concentration of saturated\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/05\/Environmental-Impact_discover.texasrealfood.com_.jpg?fit=948%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/05\/Environmental-Impact_discover.texasrealfood.com_.jpg?fit=948%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/05\/Environmental-Impact_discover.texasrealfood.com_.jpg?fit=948%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/05\/Environmental-Impact_discover.texasrealfood.com_.jpg?fit=948%2C520&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/06\/togar_dampak_cnbcindonesia.com_.jpg?fit=1360%2C656&ssl=1","_links":{"self":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/19494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/comments?post=19494"}],"version-history":[{"count":0,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/19494\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media\/19495"}],"wp:attachment":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media?parent=19494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/categories?post=19494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/tags?post=19494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}