{"id":19821,"date":"2021-02-25T09:39:22","date_gmt":"2021-02-25T02:39:22","guid":{"rendered":"https:\/\/gapki.id\/en\/?p=19821"},"modified":"2021-02-25T09:39:22","modified_gmt":"2021-02-25T02:39:22","slug":"dont-trust-hoax-fact-shows-palm-oil-free-from-cholesterol","status":"publish","type":"post","link":"https:\/\/gapki.id\/en\/news\/2021\/02\/25\/dont-trust-hoax-fact-shows-palm-oil-free-from-cholesterol\/","title":{"rendered":"Don\u2019t Trust Hoax! Fact Shows Palm Oil Free From Cholesterol"},"content":{"rendered":"

JAKARTA \u2013 Possibly, there are still many people who assume that the palm oil is identical with cholesterol. They think foods that are processed with palm oil are the source of bad cholesterol.<\/p>\n

\"\"<\/p>\n

Actually, there are two types of cholesterol: Good cholesterol and bad cholesterol. \u00a0The cholesterol is good for physical health if consumed in balance.<\/p>\n

PASPI Monitor, an independent research institution, \u00a0said in its report recently that there are three fat fractions that determine the good and bad cholesterols inside human body. They are the low density lipoprotein (LDL) as bad cholesterol, the high density lipoprotein (<\/em>HDL) as the good cholesterol, and fatty acid (triglycerides). Generally, high contents of LDL and triglycerides are harmful to health.<\/p>\n

Conversely, high content of HDL is good for health. In other words, all food stuffs that can increase LDL and triglycerides will increase the bad cholesterol. But what happens when consuming the palm oil? People who think palm oil can increase bad cholesterol will find themselves wrong and change their perception on the palm oil.<\/p>\n

Based on the research conducted by Mien, CS. (1989), which was published by the Gizi Indonesia journal with the title \u201cSifat Hipokholesteremik Minyak Sawit, Minyak Kedele, dan Tempe\u201d (Hypocholesteremic Nature of Palm oil, Soybean Oil, and tempeh), the consumption of palm oil can reduce LDL by 21 percent, reduce triglycerides by 14 percent, while increasing HDL by 24 percent. That means, consuming palm oil will reduce the bad cholesterol and increase the good cholesterol that is good for health. Higher level of HDL cholesterol reduces the risk of heart disease.<\/p>\n

With the fact, why then there is a myth among the general public that palm oil contains cholesterol? \u201cThe answer is that we are the victims of negative campaigns caused by unfair competition which has been pursued by other palm oil competitors such as soybean oil since 1980s,\u201d PASPI Monitor said in a report.<\/p>\n

Since then, the soybean associations in the USA have been conducting negative campaigns by accusing the tropical vegetable oils (coconut oil and palm oil) as containing the cholesterol. But in reality, they have just fabricated it as it has been proven scientifically wrong. \u201cPlants, including palm oil, contain no cholesterol. The cholesterol is only contained in animals and humans,\u201d PASPI Monitor reported. (*)<\/p>\n

Source: PASPIMONITOR | Wartaekonomi.co.id<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

JAKARTA \u2013 Possibly, there are still many people who assume that the palm oil is identical with cholesterol. They think foods that are processed with palm oil are the source of bad cholesterol.<\/p>\n","protected":false},"author":1,"featured_media":2039,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3708,3709],"tags":[],"class_list":["post-19821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publication","category-recent-news"],"yoast_head":"\nDon\u2019t Trust Hoax! 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But then, we\u2019ll possibly hear someone, maybe our closest friend, said: \u201cThe fried snacks contain high cholesterol\u201d. Hearing such statement, what will be your response? Will you stop eating\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":29883,"url":"https:\/\/gapki.id\/en\/news\/2025\/06\/24\/palm-oil-and-human-heart-healthful-or-painful-relation\/","url_meta":{"origin":19821,"position":1},"title":"Palm Oil And Human Heart: Healthful Or Painful Relation?","author":"admin","date":"June 24, 2025","format":false,"excerpt":"Many people still think of palm oil as containing cholesterol and can trigger heart disease. But in fact, such assumption is wrong and not based on scientific facts. Derived from plant, the palm oil has no cholesterol content. The public should know the true facts of palm oil to enable\u2026","rel":"","context":"In "Recent News"","block_context":{"text":"Recent News","link":"https:\/\/gapki.id\/en\/news\/category\/recent-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/06\/sawit_dan_jantung__.jpg?fit=587%2C370&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/06\/sawit_dan_jantung__.jpg?fit=587%2C370&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/06\/sawit_dan_jantung__.jpg?fit=587%2C370&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":21657,"url":"https:\/\/gapki.id\/en\/news\/2022\/07\/12\/researcher-palm-oil-healthy-source-of-cooking-oil\/","url_meta":{"origin":19821,"position":2},"title":"Researcher: Palm Oil Healthy Source Of Cooking Oil","author":"admin","date":"July 12, 2022","format":false,"excerpt":"Jakarta \u2013 The palm oil is a kind of vegetable oil which has a high content of nutrition. Compared to other vegetable oils, it is the healthiest raw material to produce cooking oil, a researcher reported recently. Puspo Edi Giriwono, a researcher of the Southeast Asian Food & Agricultural Science\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/01\/palmoil_cookingoil_ssms.co_.id_.jpg?fit=521%2C347&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":21845,"url":"https:\/\/gapki.id\/en\/news\/2022\/08\/21\/opinion-is-palm-oil-safe-for-human-health\/","url_meta":{"origin":19821,"position":3},"title":"OPINION: Is Palm Oil Safe For Human Health?","author":"admin","date":"August 21, 2022","format":false,"excerpt":"Palm oil has been the subject of unfavorable criticism for some time. It has been claimed to be unhealthy, dangerous, and associated with cardiovascular disease in humans. There has been also the new EU \u201cpalm oil-free\u201d labeling rules in the European market, which is a discrimination against palm oil. These\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/08\/palmoil_humanhealth_niehs.nih_.gov_.jpg?fit=816%2C496&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/08\/palmoil_humanhealth_niehs.nih_.gov_.jpg?fit=816%2C496&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/08\/palmoil_humanhealth_niehs.nih_.gov_.jpg?fit=816%2C496&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/08\/palmoil_humanhealth_niehs.nih_.gov_.jpg?fit=816%2C496&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":30087,"url":"https:\/\/gapki.id\/en\/news\/2025\/08\/01\/what-scientific-facts-show-about-palm-oil-and-cholesterol\/","url_meta":{"origin":19821,"position":4},"title":"What Scientific Facts Show About Palm Oil and Cholesterol?","author":"admin","date":"August 1, 2025","format":false,"excerpt":"There are still many misconceptions about palm oil. One of them is concerned with a claim that palm oil contains cholesterol and cause heart disease. But in reality it is otherwise. See the following explanation to find out the scientific facts about palm oil and its relationship with cholesterol and\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/08\/mitos_sawit_kolesterol__.webp?fit=1010%2C657&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/08\/mitos_sawit_kolesterol__.webp?fit=1010%2C657&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/08\/mitos_sawit_kolesterol__.webp?fit=1010%2C657&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/08\/mitos_sawit_kolesterol__.webp?fit=1010%2C657&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":29275,"url":"https:\/\/gapki.id\/en\/news\/2025\/02\/05\/harvard-university-acknowledges-palm-oil-healthy\/","url_meta":{"origin":19821,"position":5},"title":"Harvard University Acknowledges Palm Oil Healthy","author":"admin","date":"February 5, 2025","format":false,"excerpt":"BOSTON \u2013 The world's most prominent medical school, Harvard Medical School, based in Boston, the United States of America (USA), has finally recognized the benefits of palm oil to human health. If it is not exposed to hydrogenation process, the palm oil contains less saturated fat and does not contain\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/harvard_university_AS_US.jpg?fit=823%2C477&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/harvard_university_AS_US.jpg?fit=823%2C477&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/harvard_university_AS_US.jpg?fit=823%2C477&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/harvard_university_AS_US.jpg?fit=823%2C477&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1","_links":{"self":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/19821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/comments?post=19821"}],"version-history":[{"count":0,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/19821\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media\/2039"}],"wp:attachment":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media?parent=19821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/categories?post=19821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/tags?post=19821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}