{"id":21336,"date":"2022-04-03T11:03:08","date_gmt":"2022-04-03T04:03:08","guid":{"rendered":"https:\/\/gapki.id\/en\/?p=21336"},"modified":"2022-04-03T11:03:08","modified_gmt":"2022-04-03T04:03:08","slug":"palm-oil-king-of-vitamin-a-unmatched-by-carrot-and-tomato","status":"publish","type":"post","link":"https:\/\/gapki.id\/en\/news\/2022\/04\/03\/palm-oil-king-of-vitamin-a-unmatched-by-carrot-and-tomato\/","title":{"rendered":"Palm Oil King Of Vitamin A, Unmatched By Carrot And Tomato"},"content":{"rendered":"

Palm oil is a source of food, energy, and fatty acids. Besides a source of energy, the palm oil has relatively very high content of vitamin A compared to other foodstuffs. It is rich in beta carotene as antioxidant that reduces risk of cancer and precursor to vitamin A (Krinsky, 1993).<\/em><\/p>\n

\"\"<\/a><\/p>\n

The red palm oil\u2019s vitamin A content is higher than the vitamin A content of the vitamin-A-rich fruits, such as orange, carrot, banana and others.<\/p>\n

Comparison of Vitamin A content (equivalent to Retinol). Palm oil compared to other foodstuffs.<\/p>\n

\"\"<\/a><\/p>\n

Many health\/medical researches have proven the palm oil\u2019s vitamin A benefits to human health. The health benefits include preventing deficiency of vitamin A that may lead to a number of diseases, preventing and treating blindness, and boosting immunity. It is also beneficial for prevention of cancer\/tumor disease, \u00a0anti-free radicals, prevention of liver swelling, immunity improvement, reduction of cholesterol,\u00a0 mental functionality, prevention of coronary heart disease and blood vessels, and others. (Oey et al., 1967; Karyadi & Friends., 1968; Muhilal & Friends., 1991; Carlier et al., 1993; Richard, 1993; Choo, 1994; Ooi et al., 1994; Nagendran et al., 2000; Van Stuijvenberg and Benade, 2000; Canfield et al., 2001; Oguntibeju et al., 2009; Rice and Burns, 2010; Sandjaja et al., 2014).<\/em><\/p>\n

Palm oil with vitamin A is also beneficial for treating various diseases caused by vitamin A deficiency, such as blindness, Xerophthalmia and Hemerolopia. The research conducted by Indonesia\u2019s health ministry in\u00a0 1963-1965 shows that the use of red palm oil (RPO) can increase the vitamin A status as can be seen through the increase of vitamin A in the serum of children (Oey, KL et al., 1967). Then the research conducted by Puslitbang Gizi Bogor (Muhilal dkk., 1991) shows that the palm oil can cure the disease of xerophthalmia in the form of hemerolopi (night blindness).<\/p>\n

Based on the scientific data, the palm oil is not only a source of food and energy, but it also functions like \u201cmedicine\u201d for various diseases as it is rich in nutrients and various vitamins, mainly vitamin A.<\/p>\n

Source: Myth & Fact Palm Oil (8-04) <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Palm oil is a source of food, energy, and fatty acids. Besides a source of energy, the palm oil has relatively very high content of vitamin A compared to other foodstuffs. It is rich in beta carotene as antioxidant that reduces risk of cancer and precursor to vitamin A (Krinsky, 1993).<\/p>\n","protected":false},"author":1,"featured_media":21338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3708,3709],"tags":[],"class_list":["post-21336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publication","category-recent-news"],"yoast_head":"\nPalm Oil King Of Vitamin A, Unmatched By Carrot And Tomato - 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It is apparently due to a number of myths revolving around the health benefits of the tropical oil. One of the myths has it that vitamin E content in palm oil is lower than in other vegetable oils. But the scientific facts show\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/07\/Vitamin-E_PalmOil_powerfull_vitamin_E_sawit.webp?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/07\/Vitamin-E_PalmOil_powerfull_vitamin_E_sawit.webp?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/07\/Vitamin-E_PalmOil_powerfull_vitamin_E_sawit.webp?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/07\/Vitamin-E_PalmOil_powerfull_vitamin_E_sawit.webp?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/07\/Vitamin-E_PalmOil_powerfull_vitamin_E_sawit.webp?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":29562,"url":"https:\/\/gapki.id\/en\/news\/2025\/04\/07\/palm-oil-richest-in-vitamin-a-potential-to-make-ri-self-reliant\/","url_meta":{"origin":21336,"position":1},"title":"Palm Oil Richest In Vitamin A, Potential To Make RI Self-Reliant","author":"admin","date":"April 7, 2025","format":false,"excerpt":"The consumption of foods and beverages rich in vitamins is the key factor for human body to function optimally. 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It is based on the result of studies conducted by global nutritionists, who concluded that the palm oil is \u201cthe world\u2019s richest natural plant\u201d as it is rich in vitamin and fatty acids needed by human body. Palm Oil, Best Source of\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":29510,"url":"https:\/\/gapki.id\/en\/news\/2025\/03\/12\/palm-oil-very-rich-in-vitamin-e-myth-or-fact\/","url_meta":{"origin":21336,"position":3},"title":"Palm Oil Very Rich In Vitamin E: Myth Or Fact?","author":"admin","date":"March 12, 2025","format":false,"excerpt":"JAKARTA - Palm oil is scientifically recognized for its antioxidant properties and nutritional richness, with a high content of vitamin A and vitamin E. The vitamin E plays a crucial role in maintaining human health. Besides in palm oil, the vitamin E can be also found in a variety of\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/01\/palmoil_minyak_oil_honey.png?fit=976%2C591&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/01\/palmoil_minyak_oil_honey.png?fit=976%2C591&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/01\/palmoil_minyak_oil_honey.png?fit=976%2C591&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/01\/palmoil_minyak_oil_honey.png?fit=976%2C591&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":29812,"url":"https:\/\/gapki.id\/en\/news\/2025\/06\/13\/experts-scientifically-prove-palm-oil-healthy-and-nutritious\/","url_meta":{"origin":21336,"position":4},"title":"Experts Scientifically Prove Palm Oil Healthy and Nutritious","author":"admin","date":"June 13, 2025","format":false,"excerpt":"People around the world have used palm oil as a source of food for thousands of years. It has been widely used for a variety of food products, which include cooking oil, margarine, shortening, and as raw materials in many other industries (Cottrel, 1991). The palm oil is easily digested\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/06\/vitamin_A-dan-E_-ilustrasi_.jpg?fit=455%2C301&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19177,"url":"https:\/\/gapki.id\/en\/news\/2020\/10\/06\/foods-and-palm-oil-unlikely-inseparable\/","url_meta":{"origin":21336,"position":5},"title":"Foods and Palm Oil: Unlikely inseparable!","author":"admin","date":"October 6, 2020","format":false,"excerpt":"Jakarta \u2013 Palm oil with all its advantages has triggered pros and cons among many countries and stakeholders based on their respective interests. Being humble like the rice panicle that gets bowing while growing, despite of achievements through innovations of oleofood, oleochemicals, and renewable energy production, the palm oil has\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/04\/flyer_nbg21_draft.jpeg?fit=1084%2C1084&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/04\/flyer_nbg21_draft.jpeg?fit=1084%2C1084&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/04\/flyer_nbg21_draft.jpeg?fit=1084%2C1084&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/04\/flyer_nbg21_draft.jpeg?fit=1084%2C1084&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/04\/flyer_nbg21_draft.jpeg?fit=1084%2C1084&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/04\/vitamin-a_sawit.jpg?fit=800%2C533&ssl=1","_links":{"self":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/21336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/comments?post=21336"}],"version-history":[{"count":0,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/21336\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media\/21338"}],"wp:attachment":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media?parent=21336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/categories?post=21336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/tags?post=21336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}