{"id":22070,"date":"2022-10-07T14:34:48","date_gmt":"2022-10-07T07:34:48","guid":{"rendered":"https:\/\/gapki.id\/en\/?p=22070"},"modified":"2022-10-07T14:34:48","modified_gmt":"2022-10-07T07:34:48","slug":"palm-oil-consumption-promotes-health-prevents-diseases","status":"publish","type":"post","link":"https:\/\/gapki.id\/en\/news\/2022\/10\/07\/palm-oil-consumption-promotes-health-prevents-diseases\/","title":{"rendered":"Palm Oil Consumption Promotes Health, Prevents Diseases"},"content":{"rendered":"

Palm oil is a vegetable oil made from the pulp of the fruit of the oil palm tree. The oil palm tree is native to West Africa, but it is now most typically grown in Southeast Asia\u2019s tropics. Palm oil is one of the most widely used vegetable oils in the world today, and it may be found in a variety of products such as food and cosmetics. <\/p>\n

\"\"<\/a><\/p>\n

With each passing year, the global market for palm oil expands. Indonesia is the world\u2019s largest source of palm oil, followed by Malaysia. Those countries generate roughly 85% of the world\u2019s palm oil when combined.<\/p>\n

Elaeis guineensis is the scientific name for edible vegetable oil that comes from the fruit of oil palm trees. Crude palm oil is obtained by pressing the fleshy fruit, whereas palm kernel oil is obtained by crushing the kernel in the middle of the fruit. In many regions of the world, it\u2019s also used in animal feed and as a biofuel. Here are some of the health benefits of cooking with palm oil.<\/p>\n

    \n
  1. Improves Vision<\/strong><\/li>\n<\/ol>\n

    Beta-carotene is essential for vision improvement. Palm oil has a lot of antioxidants, which help the body\u2019s defense mechanisms work better. Many types of cellular damage and mutation, including vision loss, are caused by free radicals. Palm oil can help prevent macular degeneration and cataracts.<\/p>\n

      \n
    1. Reduces Risk Of Diseases<\/strong><\/li>\n<\/ol>\n

      Natural antioxidants, tocopherols and Vitamin E found in palm oil can help prevent diseases, such as cancer, by neutralizing free radicals. Tocopherol is required because free radicals cause healthy cells to change into malignant cells.<\/p>\n

        \n
      1. Good For Hair And Skin<\/strong><\/li>\n<\/ol>\n

        Palm oil strengthens hair, thickens it, and decreases hair fall by conditioning it thoroughly. It delivers a calming effect as well as the desired nutrients when used as a hot oil therapy. Palm oil also leaves the skin naturally soft and lustrous without leaving it oily. This is why many soap bars and skin lotions include oil as a vital ingredient. It also helps to relieve itchy skin and ragged cuticles.<\/p>\n

          \n
        1. Anti-ageing Abilities\u00a0<\/strong><\/li>\n<\/ol>\n

          Palm oil delivers incredible anti-ageing properties, thanks to its high levels of Vitamin E, uncommon nutrients, and antioxidants. It helps to keep wrinkles and fine lines at bay. Palm oil has the ability to protect the skin from harmful UV rays and other contaminants, making it beneficial to the skin.<\/p>\n

            \n
          1. Provides Energy, Heart Health<\/strong><\/li>\n<\/ol>\n

            Palm oil contains beta carotene, which helps to boost energy levels and improve hormone balance in the body allowing you to carry on with your daily life activities smoothly and efficiently. The consumption of palm oil has also been associated with a lower risk of heart disease. This oil appears to offer a number of healthy heart properties, including reducing LDL (bad) cholesterol and raising HDL (good) cholesterol. (*)<\/p>\n

            Source: slurrp.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

            Palm oil is a vegetable oil made from the pulp of the fruit of the oil palm tree. The oil palm tree is native to West Africa, but it is now most typically grown in Southeast Asia\u2019s tropics. Palm oil is one of the most widely used vegetable oils in the world today, and it… Palm Oil Consumption Promotes Health, Prevents Diseases<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":22071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3708,3709],"tags":[],"class_list":["post-22070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publication","category-recent-news"],"yoast_head":"\nPalm Oil Consumption Promotes Health, Prevents Diseases - 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The Palm Oil Indonesia reported in its website recently that there are at least five advantages owned by\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/allies-en\/uploads\/2023\/03\/palm-oil_food_advantages_antaranews.com_.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/allies-en\/uploads\/2023\/03\/palm-oil_food_advantages_antaranews.com_.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/gapki.id\/en\/allies-en\/uploads\/2023\/03\/palm-oil_food_advantages_antaranews.com_.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/allies-en\/uploads\/2023\/03\/palm-oil_food_advantages_antaranews.com_.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":18597,"url":"https:\/\/gapki.id\/en\/news\/2020\/05\/19\/global-oil-palm-plantations-have-larger-acreage-than-other-vegetable-oil-plantations-myths-facts-2-02\/","url_meta":{"origin":22070,"position":1},"title":"Global Oil Palm Plantations Have Larger Acreage Than Other Vegetable Oil Plantations | Myths & Facts 2-02","author":"admin","date":"May 19, 2020","format":false,"excerpt":"Palm oil plantations are larger than those of other vegetable oils, making world palm oil production higher than other vegetable oils. (MYTH 2-02) FACTS - The area of the world's four largest vegetable oil producing plants (palm oil, soybean, sunflower and rapeseed) reached about 200.5 million hectares in 2016. Of\u2026","rel":"","context":"In "Myths & Facts"","block_context":{"text":"Myths & Facts","link":"https:\/\/gapki.id\/en\/news\/category\/myths-facts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":21210,"url":"https:\/\/gapki.id\/en\/news\/2022\/02\/22\/dont-read-this-will-change-your-stance-on-palm-oil\/","url_meta":{"origin":22070,"position":2},"title":"Don\u2019t Read! This Will Change Your Stance On Palm Oil","author":"admin","date":"February 22, 2022","format":false,"excerpt":"Many people claim that the most environmentally destructive plant is oil palm tree with a number of reasons. But its reality shows that oil palm plantations can produce around 4.0 tons of palm oil per hectare per year if compared to other vegetable oils, which can only produce at the\u2026","rel":"","context":"In "Info & Activity"","block_context":{"text":"Info & Activity","link":"https:\/\/gapki.id\/en\/news\/category\/info-activity\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/09\/palmoil_sawit_wildlife.org_.jpg?fit=945%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/09\/palmoil_sawit_wildlife.org_.jpg?fit=945%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/09\/palmoil_sawit_wildlife.org_.jpg?fit=945%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/09\/palmoil_sawit_wildlife.org_.jpg?fit=945%2C570&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":25861,"url":"https:\/\/gapki.id\/en\/news\/2020\/05\/19\/global-oil-palm-plantations-have-larger-acreage-than-other-vegetable-oil-plantations-myths-facts-2-02-3\/","url_meta":{"origin":22070,"position":3},"title":"Global Oil Palm Plantations Have Larger Acreage Than Other Vegetable Oil Plantations | Myths & Facts 2-02","author":"admin","date":"May 19, 2020","format":false,"excerpt":"Palm oil plantations are larger than those of other vegetable oils, making world palm oil production higher than other vegetable oils. (MYTH 2-02) FACTS - The area of the world's four largest vegetable oil producing plants (palm oil, soybean, sunflower and rapeseed) reached about 200.5 million hectares in 2016. Of\u2026","rel":"","context":"In "Myths & Facts"","block_context":{"text":"Myths & Facts","link":"https:\/\/gapki.id\/en\/news\/category\/myths-facts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":25795,"url":"https:\/\/gapki.id\/en\/news\/2020\/05\/19\/global-oil-palm-plantations-have-larger-acreage-than-other-vegetable-oil-plantations-myths-facts-2-02-2\/","url_meta":{"origin":22070,"position":4},"title":"Global Oil Palm Plantations Have Larger Acreage Than Other Vegetable Oil Plantations | Myths & Facts 2-02","author":"admin","date":"May 19, 2020","format":false,"excerpt":"Palm oil plantations are larger than those of other vegetable oils, making world palm oil production higher than other vegetable oils. (MYTH 2-02) FACTS - The area of the world's four largest vegetable oil producing plants (palm oil, soybean, sunflower and rapeseed) reached about 200.5 million hectares in 2016. Of\u2026","rel":"","context":"In "Myths & Facts"","block_context":{"text":"Myths & Facts","link":"https:\/\/gapki.id\/en\/news\/category\/myths-facts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2020\/05\/oilpalm_plantation_.jpg?fit=800%2C490&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":29367,"url":"https:\/\/gapki.id\/en\/news\/2025\/02\/16\/palm-oil-steadily-more-ecofriendly-and-more-favorable-globally\/","url_meta":{"origin":22070,"position":5},"title":"Palm Oil: Steadily More Ecofriendly And More Favorable Globally","author":"admin","date":"February 16, 2025","format":false,"excerpt":"JAKARTA \u2013 There are 17 types of edible oils available on the global market to meet the rising global demand for various products of foods, energy and raw materials for various industries. Of the total 17 edible oils, there are 4 vegetable oils that dominate the global market. The four\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/01\/ncs_kebun_sawit.palm_oil_oil_palm_.webp?fit=787%2C468&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/01\/ncs_kebun_sawit.palm_oil_oil_palm_.webp?fit=787%2C468&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/01\/ncs_kebun_sawit.palm_oil_oil_palm_.webp?fit=787%2C468&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/01\/ncs_kebun_sawit.palm_oil_oil_palm_.webp?fit=787%2C468&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2022\/10\/palmoil_health_palmoilhealth.org_.jpg?fit=841%2C532&ssl=1","_links":{"self":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/22070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/comments?post=22070"}],"version-history":[{"count":0,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/22070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media\/22071"}],"wp:attachment":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media?parent=22070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/categories?post=22070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/tags?post=22070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}