{"id":28583,"date":"2024-09-22T07:17:58","date_gmt":"2024-09-22T07:17:58","guid":{"rendered":"https:\/\/gapki.id\/en\/?p=28583"},"modified":"2024-09-24T07:25:58","modified_gmt":"2024-09-24T07:25:58","slug":"palm-oil-and-obesity-a-strong-relation-or-wrong-contortion","status":"publish","type":"post","link":"https:\/\/gapki.id\/en\/news\/2024\/09\/22\/palm-oil-and-obesity-a-strong-relation-or-wrong-contortion\/","title":{"rendered":"Palm Oil And Obesity: A Strong Relation Or Wrong Contortion?"},"content":{"rendered":"

JAKARTA \u2013 Does palm oil consumption cause obesity? Let\u2019s find the answer to that question by reading the following facts.<\/p>\n

Currently, obesity has become a serious health issue which draws global attention. Even the World Health Organization (WHO) has categorized obesity as a global epidemic that should be tackled soon. It is because obesity, which is defined as abnormal or excessive fat accumulation in human body, is associated with various chronic diseases, such as cardiovascular, diabetes mellitus, stroke, and various types cancer diseases.<\/p>\n

\"\"<\/a><\/p>\n

A number of studies (Murase et al., 2001; Yusuf at al., 2005) show that there is a strong relation between consumption of saturated fat with obesity. Based on the study result, palm oil contains a high proportion of saturated fatty acids \u00a0(Table 5.1) and again associated as the trigger of obesity and cardiovascular (Chong and Ng, 1991; Sowers, 2003). But besides saturated fatty acids, the palm oil also contains a relatively high content of unsaturated fatty acids, so that generally fatty acids from palm oil tend to be unsaturated fatty acids.<\/p>\n

Considered from the definition of the WHO, obesity is an over accumulation of fat in human body, as a result of imbalance\u00a0 of energy intake with the energy expenditure within a long period of time. The palm oil is a source of fat which plays an important role in human body as a source of energy, supplying the essential fatty acids to human body, functioning to absorb vitamin A, D, E, K, and providing important substrate for synthesis of metabolically active compounds, such as steroid hormones, testosterone, estrogen, and progesterone (MPOC, 2016; Olabiyi et al., 2021).<\/p>\n

But attributing the consumption of palm oil directly to obesity is an exaggeration. Obesity is caused by many factors, such as dietary habits, activities, and lifestyles. It is also in line with the study of Muhamad et al. (2018) which has combined various studies and concluded that there is no clear and undeniable evidences to prove that there is a strong relation between consumption of palm oil and obesity.<\/p>\n

The more important thing to tackle obesity is not by \u201cscapegoating\u201d the saturated fatty acids contained in palm oil. Balancing energy and choosing healthy fats to replace simple carbohydrates and refined sugar is the key to prevent overweight and obesity.<\/p>\n

Actually, the palm oil is an alternative diet to mitigate the risk of obesity as it is free trans-fat and contains no cholesterol. (*)<\/p>\n

Source: Mitos & Fakta Kelapa Sawit \u20134th<\/sup> Edition | (Mitos 5-12)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

JAKARTA \u2013 Does palm oil consumption cause obesity? Let\u2019s find the answer to that question by reading the following facts. Currently, obesity has become a serious health issue which draws global attention. Even the World Health Organization (WHO) has categorized obesity as a global epidemic that should be tackled soon. It is because obesity, which… Palm Oil And Obesity: A Strong Relation Or Wrong Contortion?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":28584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3708,3709],"tags":[],"class_list":["post-28583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publication","category-recent-news"],"yoast_head":"\nPalm Oil And Obesity: A Strong Relation Or Wrong Contortion? - Gabungan Pengusaha Kelapa Sawit Indonesia (GAPKI)<\/title>\n<meta name=\"description\" content=\"The more important thing to tackle obesity is not by \u201cscapegoating\u201d the saturated fatty acids contained in palm oil. 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To reach the goal, the WHO has also designed an action plan and global guideline to eliminate the trans fat from the global food supply chain through\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/03\/who_organization_deccanchronicle.com_-1.jpg?fit=768%2C431&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/03\/who_organization_deccanchronicle.com_-1.jpg?fit=768%2C431&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/03\/who_organization_deccanchronicle.com_-1.jpg?fit=768%2C431&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/03\/who_organization_deccanchronicle.com_-1.jpg?fit=768%2C431&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":21451,"url":"https:\/\/gapki.id\/en\/news\/2022\/05\/13\/opinion-scientific-evidence-supports-health-benefits-of-palm-oil\/","url_meta":{"origin":28583,"position":1},"title":"Opinion: Scientific Evidence Supports Health Benefits Of Palm Oil","author":"admin","date":"May 13, 2022","format":false,"excerpt":"Consumers including housewives making dietary decisions, remain highly confused particularly about the nutritional value of oils and fats in their food choices. 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In terms of health, palm oil contains a high concentration of saturated\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/05\/Environmental-Impact_discover.texasrealfood.com_.jpg?fit=948%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/05\/Environmental-Impact_discover.texasrealfood.com_.jpg?fit=948%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/05\/Environmental-Impact_discover.texasrealfood.com_.jpg?fit=948%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/05\/Environmental-Impact_discover.texasrealfood.com_.jpg?fit=948%2C520&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":29340,"url":"https:\/\/gapki.id\/en\/news\/2025\/02\/11\/palm-oil-superfood-rich-in-nutrition-vitamin-antioxidant\/","url_meta":{"origin":28583,"position":3},"title":"Palm Oil: Superfood Rich In Nutrition, Vitamin, Antioxidant","author":"admin","date":"February 11, 2025","format":false,"excerpt":"JAKARTA -\u00a0Palm oil can be categorized as \u201cSuperfood\u201d. It is based on the result of studies conducted by global nutritionists, who concluded that the palm oil is \u201cthe world\u2019s richest natural plant\u201d as it is rich in vitamin and fatty acids needed by human body. Palm Oil, Best Source of\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/vitamin_A_Factory_Highest_Vit_E_Content_.jpg?fit=1172%2C607&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":29812,"url":"https:\/\/gapki.id\/en\/news\/2025\/06\/13\/experts-scientifically-prove-palm-oil-healthy-and-nutritious\/","url_meta":{"origin":28583,"position":4},"title":"Experts Scientifically Prove Palm Oil Healthy and Nutritious","author":"admin","date":"June 13, 2025","format":false,"excerpt":"People around the world have used palm oil as a source of food for thousands of years. It has been widely used for a variety of food products, which include cooking oil, margarine, shortening, and as raw materials in many other industries (Cottrel, 1991). The palm oil is easily digested\u2026","rel":"","context":"In "Publication"","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/06\/vitamin_A-dan-E_-ilustrasi_.jpg?fit=455%2C301&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":28597,"url":"https:\/\/gapki.id\/en\/news\/2024\/09\/25\/palm-cooking-oil-detrimental-or-beneficial-to-human-health\/","url_meta":{"origin":28583,"position":5},"title":"Palm Cooking Oil: Detrimental Or Beneficial to human health?","author":"admin","date":"September 25, 2024","format":false,"excerpt":"JAKARTA - Do you think palm cooking oil potentially harmful to human health? If you think so, then you should think deeper. Is it because of its ingredients or is it due to how it is used? Most of cooking oil traded and consumed by Indonesian people is processed from\u2026","rel":"","context":"In "Myths & Facts"","block_context":{"text":"Myths & Facts","link":"https:\/\/gapki.id\/en\/news\/category\/myths-facts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/11\/minyak_goreng_liputan6.com_.jpg?fit=1071%2C597&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/11\/minyak_goreng_liputan6.com_.jpg?fit=1071%2C597&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/11\/minyak_goreng_liputan6.com_.jpg?fit=1071%2C597&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/11\/minyak_goreng_liputan6.com_.jpg?fit=1071%2C597&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/11\/minyak_goreng_liputan6.com_.jpg?fit=1071%2C597&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2024\/09\/obesitas_umsu.ac_.id_.jpg?fit=856%2C492&ssl=1","_links":{"self":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/28583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/comments?post=28583"}],"version-history":[{"count":2,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/28583\/revisions"}],"predecessor-version":[{"id":28586,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/28583\/revisions\/28586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media\/28584"}],"wp:attachment":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media?parent=28583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/categories?post=28583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/tags?post=28583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}