{"id":28587,"date":"2024-09-23T07:27:10","date_gmt":"2024-09-23T07:27:10","guid":{"rendered":"https:\/\/gapki.id\/en\/?p=28587"},"modified":"2024-09-24T07:30:18","modified_gmt":"2024-09-24T07:30:18","slug":"palm-oil-case-of-cholesterol-or-phytosterol","status":"publish","type":"post","link":"https:\/\/gapki.id\/en\/news\/2024\/09\/23\/palm-oil-case-of-cholesterol-or-phytosterol\/","title":{"rendered":"Palm Oil: Case of Cholesterol Or Phytosterol?"},"content":{"rendered":"<p>JAKARTA &#8211; Palm oil contains cholesterol. Such is the statement that certain groups want the public to believe. It is not the real fact, but just a myth as proven by the following facts.<!--more--><\/p>\n<p>Cholesterol has become a haunting specter as it is seen as the trigger of many dangerous diseases, such as cancer and heart disease. That is why health promotion organizations have continually encouraged the public as consumers to consume low cholesterol foods, while many producers claimed their food products as cholesterol free to win market competition.<\/p>\n<p>The cholesterol has also become a health issue linked to the palm oil. So far, there has been a public perception that has become a myth that cooking oil from palm oil contains cholesterol. The myth is so influential that the public develop a phobia on consuming foods fried with palm cooking oil.<\/p>\n<p>Such perception developed as a result of negative campaigns launched by ASA in early 1980. The negative campaigns were aimed to vilify tropical vegetable oils , especially palm oil, which started at that time threatening the soybean at the global market. ASA accused palm oil as containing cholesterol and proposed at that time to the USA government to ban palm oil in the country.<\/p>\n<p>But actually, the accusation has never been proven by nutrition and health experts through researches in many countries. There has never been any nutrition expert stating that cooking oil from vegetable oils, such as palm oil, contains cholesterol.\u00a0 Cholesterol has only produced by animals and humans, while plants have no capacity to produce cholesterol (Calloway and Kurtz, 1956; USDA, 1979; Cottrell, 1991; Muchtadi, 1998; Muhilal, 1998; Hariyadi, 2010; Giriwono and Andarwulan 2016).<\/p>\n<p>Conversely, the palm oil contains phytosterols as vegetable sterols that can function as bioactive compounds to reduce cholesterol content inside blood (Fauziati et al., 2019). It shows that palm cooking oil tends to be \u201cnet neutral\u201d as it does not affect the content of cholesterol inside human body. Other bioactive compounds of palm oil, such as squalene and polyphenol, also function to block absorption, reabsorption, and cholesterol synthesis. (Longganathan et al., 2010; Hariyadi, 2020).<\/p>\n<p>Source: <em>Mitos &amp; Fakta Kelapa Sawit \u20134<sup>th<\/sup> Edition | (Mitos 5-08)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>JAKARTA &#8211; Palm oil contains cholesterol. Such is the statement that certain groups want the public to believe. It is not the real fact, but just a myth as proven by the following facts.<\/p>\n","protected":false},"author":1,"featured_media":22809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3708,3709],"tags":[],"class_list":["post-28587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publication","category-recent-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Palm Oil: Case of Cholesterol Or Phytosterol? - Gabungan Pengusaha Kelapa Sawit Indonesia (GAPKI)<\/title>\n<meta name=\"description\" content=\"Conversely, the palm oil contains phytosterols as vegetable sterols that can function as bioactive compounds to reduce cholesterol content..\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gapki.id\/en\/news\/2024\/09\/23\/palm-oil-case-of-cholesterol-or-phytosterol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Palm Oil: Case of Cholesterol Or Phytosterol? - Gabungan Pengusaha Kelapa Sawit Indonesia (GAPKI)\" \/>\n<meta property=\"og:description\" content=\"Conversely, the palm oil contains phytosterols as vegetable sterols that can function as bioactive compounds to reduce cholesterol content..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gapki.id\/en\/news\/2024\/09\/23\/palm-oil-case-of-cholesterol-or-phytosterol\/\" \/>\n<meta property=\"og:site_name\" content=\"Gabungan Pengusaha Kelapa Sawit Indonesia (GAPKI)\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-23T07:27:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-24T07:30:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gapki.id\/en\/dir-site\/uploads\/2023\/05\/Minyak-Sawit-Kolesterol_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gapki.id\/en\/news\/2024\/09\/23\/palm-oil-case-of-cholesterol-or-phytosterol\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gapki.id\/en\/news\/2024\/09\/23\/palm-oil-case-of-cholesterol-or-phytosterol\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/gapki.id\/en\/#\/schema\/person\/c2cee368ea6173d53e932e04704efe25\"},\"headline\":\"Palm Oil: Case of Cholesterol Or Phytosterol?\",\"datePublished\":\"2024-09-23T07:27:10+00:00\",\"dateModified\":\"2024-09-24T07:30:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gapki.id\/en\/news\/2024\/09\/23\/palm-oil-case-of-cholesterol-or-phytosterol\/\"},\"wordCount\":357,\"publisher\":{\"@id\":\"https:\/\/gapki.id\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/gapki.id\/en\/news\/2024\/09\/23\/palm-oil-case-of-cholesterol-or-phytosterol\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/05\/Minyak-Sawit-Kolesterol_.jpg?fit=800%2C450&ssl=1\",\"articleSection\":[\"Publication\",\"Recent News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gapki.id\/en\/news\/2024\/09\/23\/palm-oil-case-of-cholesterol-or-phytosterol\/\",\"url\":\"https:\/\/gapki.id\/en\/news\/2024\/09\/23\/palm-oil-case-of-cholesterol-or-phytosterol\/\",\"name\":\"Palm Oil: Case of Cholesterol Or Phytosterol? 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But in fact, such assumption is wrong and not based on scientific facts. Derived from plant, the palm oil has no cholesterol content. The public should know the true facts of palm oil to enable\u2026","rel":"","context":"In &quot;Recent News&quot;","block_context":{"text":"Recent News","link":"https:\/\/gapki.id\/en\/news\/category\/recent-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/06\/sawit_dan_jantung__.jpg?fit=587%2C370&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/06\/sawit_dan_jantung__.jpg?fit=587%2C370&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/06\/sawit_dan_jantung__.jpg?fit=587%2C370&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":29372,"url":"https:\/\/gapki.id\/en\/news\/2025\/02\/17\/palm-oil-mystified-between-phytosterols-and-cholesterol\/","url_meta":{"origin":28587,"position":1},"title":"Palm Oil Mystified Between Phytosterols And Cholesterol","author":"admin","date":"February 17, 2025","format":false,"excerpt":"JAKARTA - Often during leisure times, we indulge ourselves in eating tasty fried snacks and seeping our coffee in-between our bites. But then, we\u2019ll possibly hear someone, maybe our closest friend, said: \u201cThe fried snacks contain high cholesterol\u201d. Hearing such statement, what will be your response? Will you stop eating\u2026","rel":"","context":"In &quot;Publication&quot;","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":19821,"url":"https:\/\/gapki.id\/en\/news\/2021\/02\/25\/dont-trust-hoax-fact-shows-palm-oil-free-from-cholesterol\/","url_meta":{"origin":28587,"position":2},"title":"Don\u2019t Trust Hoax! Fact Shows Palm Oil Free From Cholesterol","author":"admin","date":"February 25, 2021","format":false,"excerpt":"JAKARTA \u2013 Possibly, there are still many people who assume that the palm oil is identical with cholesterol. They think foods that are processed with palm oil are the source of bad cholesterol. Actually, there are two types of cholesterol: Good cholesterol and bad cholesterol. \u00a0The cholesterol is good for\u2026","rel":"","context":"In &quot;Publication&quot;","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2017\/02\/Minyak-Sawit-Kolesterol.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":20265,"url":"https:\/\/gapki.id\/en\/news\/2021\/06\/22\/palm-oil-can-prevent-deadly-diseases\/","url_meta":{"origin":28587,"position":3},"title":"Palm Oil Can Prevent Deadly Diseases","author":"admin","date":"June 22, 2021","format":false,"excerpt":"JAKARTA \u2013 Negative perceptions on the palm oil have been voiced by the American Soybean Association (ASA) since early 1980s. Initially, ASA accused the palm oil as containing unhealthy cholesterol. It has created a myth among many people, so that they are phobic about consuming fried foods due to their\u2026","rel":"","context":"In &quot;Publication&quot;","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/06\/palmoil_health.harvard.edu_.jpg?fit=867%2C447&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/06\/palmoil_health.harvard.edu_.jpg?fit=867%2C447&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/06\/palmoil_health.harvard.edu_.jpg?fit=867%2C447&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2021\/06\/palmoil_health.harvard.edu_.jpg?fit=867%2C447&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":30087,"url":"https:\/\/gapki.id\/en\/news\/2025\/08\/01\/what-scientific-facts-show-about-palm-oil-and-cholesterol\/","url_meta":{"origin":28587,"position":4},"title":"What Scientific Facts Show About Palm Oil and Cholesterol?","author":"admin","date":"August 1, 2025","format":false,"excerpt":"There are still many misconceptions about palm oil. One of them is concerned with a claim that palm oil contains cholesterol and cause heart disease. But in reality it is otherwise. See the following explanation to find out the scientific facts about palm oil and its relationship with cholesterol and\u2026","rel":"","context":"In &quot;Publication&quot;","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/08\/mitos_sawit_kolesterol__.webp?fit=1010%2C657&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/08\/mitos_sawit_kolesterol__.webp?fit=1010%2C657&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/08\/mitos_sawit_kolesterol__.webp?fit=1010%2C657&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/08\/mitos_sawit_kolesterol__.webp?fit=1010%2C657&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":29275,"url":"https:\/\/gapki.id\/en\/news\/2025\/02\/05\/harvard-university-acknowledges-palm-oil-healthy\/","url_meta":{"origin":28587,"position":5},"title":"Harvard University Acknowledges Palm Oil Healthy","author":"admin","date":"February 5, 2025","format":false,"excerpt":"BOSTON \u2013 The world's most prominent medical school, Harvard Medical School, based in Boston, the United States of America (USA), has finally recognized the benefits of palm oil to human health. If it is not exposed to hydrogenation process, the palm oil contains less saturated fat and does not contain\u2026","rel":"","context":"In &quot;Publication&quot;","block_context":{"text":"Publication","link":"https:\/\/gapki.id\/en\/news\/category\/publication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/harvard_university_AS_US.jpg?fit=823%2C477&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/harvard_university_AS_US.jpg?fit=823%2C477&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/harvard_university_AS_US.jpg?fit=823%2C477&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2025\/02\/harvard_university_AS_US.jpg?fit=823%2C477&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gapki.id\/en\/dir-site\/uploads\/2023\/05\/Minyak-Sawit-Kolesterol_.jpg?fit=800%2C450&ssl=1","_links":{"self":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/28587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/comments?post=28587"}],"version-history":[{"count":1,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/28587\/revisions"}],"predecessor-version":[{"id":28589,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/posts\/28587\/revisions\/28589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media\/22809"}],"wp:attachment":[{"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/media?parent=28587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/categories?post=28587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gapki.id\/en\/wp-json\/wp\/v2\/tags?post=28587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}